Overview of FC Alliance Specialty Training Programs

Throughout the season, FC Alliance offers a variety of speciality training programs to enhance a players skill set and improve overall performance. Links to our training and practice schedules are listed below. 
 


 

 

SKILLS TRAINING


FC Alliance offers a complete foot skills training program based primarily on Coerver and Brazilian skills. Players focus on moves, first touch, quickness of feet, balance, and total ball control. This is the area’s only proven program for players aspiring to use footskills to elevate their game to another level, with a curriculum designed over nearly twelve years. Current FC Alliance 94 Boys Black (three time state champion, RPL3C champions) spent over five years using the curriculum. Each session lasts 60 minutes. Learn More



 

 


GOALKEEPER TRAINING

The Goalkeeper Training program helps players to learn and fine-tune all the techniques and skills required to become a great goalkeeper! Training covers the basic fundamentals and skills of goalkeeping, including footwork, handling, diving, shot-stopping, breakaways, crosses, distribution, and making game winning saves!  
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PERSONAL TRAINING

For players interested in taking their game to the next level, FC Alliance offers a variety of individual & group training sessions. FC Alliance training focuses on the individual needs of each player.  All of our trainers are seasoned professionals and will challenge players to meet their goals. Currently FC Alliance offers five training personalized training options from recreational to competitive.  Learn More
 

 

 

 
 

 

 

 

 

 

 


FITNESS, STRENGTH AND CONDITIONING

FC Alliance has developed a soccer specific Fitness, Strength and Conditioning (CPS) Program designed to forge each player into a more well rounded and healthy athlete. In terms of player physical development, the system will ensure that areas such as speed, strength, stamina, endurance, quickness, flexibility and agility progress in a congruent fashion in order to maintain a proper athletic balance.  Learn more